Butts & Guts

🍑 BUTTS & GUTS: At Home & Gym Workouts

Get Snatched. Build Strength. No Excuses.

Ready to lift, sculpt, and tighten that lower body from wherever you are? Whether you're working out at home or hitting the gym, this Butts & Guts program is built to transform your glutes and core in just a few weeks.

💥 WHAT’S INSIDE:

• 2 Complete Workout Tracks:
  ▸ Gym Edition — barbells, machines, & dumbbells
  ▸ Home Edition — minimal equipment, maximum results
• Glute-Focused Training Splits
• Ab & Core Finishers in Every Workout
• Stretch & Active Recovery Days
• Progressive Overload Built In
• Printable Tracker

✅ Perfect for You If:

• You’re tired of guessing what to do at the gym
• You want a tight core & lifted glutes
• You like structure but need flexibility to train anywhere
• You want a program that actually builds curves & strength

🧘‍♀️ BONUS:

Includes stretching & recovery flow options + alternatives for sleds, cable machines, and gym-only equipment.

👉 Start today. Be consistent. Your future self (and booty) will thank you.